by JulieJ | Jan 19, 2020 | Blog, Julie's Rhino Blog, Nutrition Tips
Eating great food makes me happy. It always has. Fitting in my clothes makes me happy, too. I want to eat my cake, and I want to fit in my pants, too! I would like to preface this talk with a disclaimer: I’m sharing my 15 years of experience. I’ve lost 65...
by JulieJ | Jan 13, 2020 | Blog, Julie's Rhino Blog
Do you ever finish your work day so worn out emotionally that you have no idea what to do with yourself? You think you might want to curl up on the couch and stare blankly into space, or maybe cry, or maybe eat chocolate? This is how I felt Thursday. Luckily my...
by JulieJ | Dec 26, 2019 | Blog, Julie's Rhino Blog, Uncategorized
The best, most amazing gift we could ever give you <3 I want to give you a 2020 Goal Setting Session with one of our trainers. I feel it in my bones that 2020 is no ordinary year for you or me. This next year has the potential to be the best year ever. I spent...
by JulieJ | Dec 23, 2019 | Blog, Julie's Rhino Blog
Traveling this Holiday Season? Getting together with friends and family? We want you to still get your workout in! This DIY At Home Workout creator will allow you to put a fun workout together based on the amount of time you have to workout and the exercises you know....
by JulieJ | Dec 19, 2019 | Blog, Julie's Rhino Blog
The right personal trainer can transform your life. In every way. Which is why it’s so important to get the right one the first time! 15 years ago, I was miserable. I woke up everyday and didn’t want to get out of bed. I was overweight, sad and disappointed with what...
Recent Comments