by admin@camprhino.com | Oct 14, 2020 | Blog, Events
Introducing Coach Derrick Lanham! He is going to tell us how to make your neck and back pain (and other pain) feel better if you work at your desk all day. The advice is simple, doable, and it WORKS. During the interview, I told him I have back pain from being at my...
by admin@camprhino.com | Oct 13, 2020 | Blog, Weight-loss and Transformation 'How-to's
How do we come back after injury or being away from the gym a long time? Coach Dakota Jackson gave us the answers in his Vegas Rising Summit interview! Here’s a wee snippet, but you can see his whole video FREE in the Vegas Rising Summit, along with 24 other...
by admin@camprhino.com | Oct 13, 2020 | Blog, Events, Nutrition Tips
Daaang. Sabrina Atterbom drops a TRUTH BOMB about restriction in this little snippet video from the Vegas Rising Summit. LOVE IT. Catch the rest of her amazing interview by getting your free ticket
by admin@camprhino.com | Sep 19, 2020 | Blog, Members Blog Posts, Rhino Stories
“He used to have to lay in bed for anywhere from 10-20 minutes because getting out of bed would require him to mentally prepare for the pain that comes with putting weight on his feet” Learn how Rhino Member Kevin Hoyt went from in pain to jumping out of...
by admin@camprhino.com | Sep 9, 2020 | Blog, Injury Prevention, Members Blog Posts, Southeast, Weight-loss and Transformation 'How-to's
https://camprhino.com/wp-content/uploads/2020/09/WhatsApp-Video-2020-09-08-at-4.20.57-PM.mp4 “This is Jesus, one of my personal clients. Jesus came to me seeking specifically strength training stating that he did not feel confident lifting anything over 135 lbs...
by admin@camprhino.com | Sep 7, 2020 | Blog, Julie's Rhino Blog, Members Blog Posts
No, it’s not because we are getting old! But it’s not your fault, you probably sit at a desk or have a job where you do the same movements all day! You just need an expert mobility coach to tell you what to do and help you move without pain. Coach Derrick holds not...
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