by Julie | Feb 28, 2020 | Blog, Rhino Stories
If you ask our Rhino member Mom’s and Dad’s, they will tell you “Working out keeps me sane” “I have MORE energy if I get my workout in” “I want to show my kids that health is a priority in my life and be a good example to them” “I’m happier when I workout, which makes...
by Julie | Feb 11, 2020 | Blog, Rhino Stories
Listen to Ebony’s podcast and learn how this busy Mom of 3 conquered life’s obstacles. She was bedridden during a high-risk pregnancy and ended up gaining weight because she couldn’t even go walking. However, she not only lost the weight, but she also...
by Julie | Jan 30, 2020 | Blog, Rhino Stories
“I have been out of shape for 3 years. I donated a kidney and had problem after problem. I ended up gaining a lot of weight. It was hard as a single Mom to find anything I could do and have my daughter with me at the same time” – Rose. It was tough for Rose to...
by Julie | May 9, 2019 | Blog, Nutrition Tips, Rhino Stories
She and I had met for the first time just three weeks earlier. Her 6 Week Challenge was in full swing, and we had scheduled a phone call to check in. When I asked what was going well so far, she took a deep breath and shared with me an extremely empowering experience...
by Julie | Mar 18, 2019 | Blog, Rhino Stories
I want to crushed the old traditional Pilipina myth 50 year old women thought, that they can’t be athletic anymore…we are the new 30’s-40s and everything is just a mind set! Seeing my body transforming into a much more athletic form and gaining strength that I...
by Julie | Mar 11, 2019 | Blog, Rhino Stories
Before Paulette Biggs walked through our doors for the first time, she responded to one of my emails with her 6 month goals. “Right now I don’t have a lot of energy, my sleeping schedule is horrible, my diet isn’t good, and I am a mom of two and I...
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