by Julie | Sep 12, 2018 | Blog, Nutrition Tips, Uncategorized
As she walked into my office, she was clearly distressed. We had just met for the first time four weeks before and this was her first follow-up appointment. She took a seat, and met my questioning gaze with a deep sigh. Her: “This just isn’t working for me. I did...
by Julie | Mar 20, 2018 | Uncategorized
I have heard these words from not one, but many of my precious 6 Week Challengers. Each of them had a list of reasons they ‘hated’ themselves. “I hate my legs, I hate my butt, I hate my stomach, I have acne, I’m fat, I’m slow, I’m...
by Julie | Dec 18, 2017 | Julie's Rhino Blog, Uncategorized
The one with the short brown hair who smiles and works hard? She called us in July and asked us to help her get strong enough to lift her 9 year old son in and out of his wheelchair, because he’s getting bigger. She’s been a member at Camp Rhino since...
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