CROSSFIT CLASSES

 

FUN, FITNESS, AND COMMUNITY!

Our CrossFit group classes are motivational, supportive, and most of all fun! Every class is led by a coach who will walk you through the warm-up, a strength session, and the workout of the day (the WOD).

CrossFit group classes are great because you don’t have to figure out what you are going to do when you walk into the gym that day. We handle that for you! Each day is different, focusing on helping you to meet your goals.

Movements are inifinitely scalable, which means that we can modify any movement to your skill and fitness level. Can’t do a push-up? Don’t worry! We can help you find an appropriate movement to replace it. Not ready for pull-ups? That’s okay! We can replace that movement with something else. We are here to help you succeed!

Come talk to us about your goals

There are so many different ways we can help you. Maybe the 6 Week Challenge is the jump start you need to change your life, or maybe the group classes are the best way to start. We are ready to help guide you to your best self. Come meet with us in a ‘No Sweat Intro’ so we can help.

FREE HELP SESSION SOUTHEAST LOCATION

FREE HELP SESSION NORTHWEST LOCATION

Not Ready to Book Your FREE HELP SESSION Just Yet?

Fill out the Form Below to Speak to One of Our Professional Coaches.

Not Ready to Book Your Intro Just Yet? Fill out the Form Below to Speak to One of Our Professional Coaches.

Your coach will reach out to you right away to answer any questions you may have!

THE TIME TO START IS NOW

Book a Free Help Session so we can guide you through the steps to finally achieve long-lasting health and happiness!

FREE HELP SESSION