RHINO BLOG
Live Interactive video classes or Personal online coaching
We have live, interactive video classes going 4 times a day for our members! I was in the 5pm class last night and we all agreed it is the best hour of our day. If you want to see if online classes or personal online coaching can help you through this time, Click this...
Camp Rhino at Home Challenge 10
Lay your back on the floor and place a shoe on your foot. Balance the shoe as you rotate and end up on your back again without dropping it. #camprhino #rhinotough #homeworkout #lasvegas #shoe #foot #rotate #balance
Camp Rhino at home Challenge 9
30 seconds of squats! I'm sure some of those were good reps😆 Best squat ambience wins! #camprhino #rhinotough #squats #30seconds #homeworkout #challenge [video width="400" height="224"...
At Home Gym Class for Kids!
At Home Gym Class for Kids! We know our families want two things right now: we want to keep our kids active and healthy AND we want to save as much money as possible. We plan on helping you with both by giving you this amazing daily program for only $5 per week. Our...
Camp Rhino at Home Workout Challenge 8
50 Burpees for Time! I know there will be some mixed emotions but I promise it will be good for you 😃 . #day8 #camprhino #quarantine #crossfit #burpees #cardio #fun #smile #happy #exercise #homegym #lasvegas [video width="400" height="400"...
Camp Rhino at Home Challenge 7
Day 7 Rhino At Home Challenge: The heaviest object you can hip-thrust 10 times! #camprhino #rhinotough #lasvegas #homeworkout #challenge #hipthrust [video width="368" height="656"...
Camp Rhino at Home Challenge 6
Camp Rhino Challenge Day 6: Turkish Cup Up What you need: Half cup of water or liquid of your choice Towel (in case you mess up) Place cup in open palm. Do Turkish get-up from ground to standing to ground again. Don’t close fingers around cup. Don’t spill water. Good...
I’ve learned something from this Coronavirus lock-down
In 15 years, Ive never had Rhino closed. Just like you all, I’ve never NOT had the choice to workout with my group. But I’ve learned something from this Coronavirus lock-down. I’ve learned that I don’t want to be at Camp Rhino without you all. I haven’t done a single...
Camp Rhino at Home Challenge 5
Rhino at Home Challenge Day 5 Find any item in your house and shoulder press it for 30 seconds for max reps! Keep up the amazing work guys!! #wearerhinotough #rhinoathomechallenge5 #camprhino #rhinotough #quarantine #challenge #homeworkout #shoulderpress [video...
Camp Rhino at Home Challenge 4
DAY 4 : CAMP RHINO AT HOME CHALLENGE Show us your best eggs on toast! (Or if you dont like eggs... whatever it is you put on toast? We wanna see it!) And know that is isn't limited to your breakfast.... you can eat eggs and toast anytime of the day 🙌 Post a video for...
Camp Rhino at Home Challenge 3
DAY 3 : CAMP RHINO AT HOME CHALLENGE* :20 Front Plank with heaviest object you can find in your home on your back! Post a video for proof in the comments below! Or just post a picture of your item(s) and we'll have to take your word for it 😉. You get extra credit if...
Camp Rhino at Home Challenge 2
DAY 2 : CAMP RHINO AT HOME CHALLENGE* 10 Burpee Over ________ Burpee and jump/step over any item(s) you choose! Mine is a reasonable amount of quarantine stock for 1 human being. IMPORTANT : Before jumping over anything, take note of where your head will be. While...