How do I keep the weight off?

How do I keep the weight off?

Lisa Campbell lost 100 lbs 3 years ago at Camp Rhino and kept it off. How? She used the 6 Week Challenge to develop new habits that she loved. Then, she kept doing the 6 Week Challenge over and over for accountability for a whole year. It’s been almost 3 years...
I still wasn’t happy with my body

I still wasn’t happy with my body

My adult life has revolved around trying to lose weight and keep it off. Yet, a surprising thing happened the first time I lost 65 pounds and hit my goal weight: I still wasn’t happy with my body.   I recently decided to start a movement within my Rhino...