RHINO BLOG
Black Friday Offer!
We never do this😮📣 But this year needs a little Rhino 🦏 Black Friday Cheer! https://www.camprhinogym.com/black-friday-2020 So we are taking 46% off a 6 month membership for 25 new members at each location. Come be a Rhino! Here are just some of the things you’ll get...
FREE WEEK for PAST RHINOS!
Sophies Transformation!
Sophie Lorenzo transformation in 3 years at Camp Rhino has been so incredible! We asked her for an interview about her amazing transformation . Hit that little (...) button to get notification’s when we post. we don’t want you to miss it! . . . . ....
Class Programming ahead of time?
Want to know class programming ahead of time? Fill out the info below! https://camprhino.activehosted.com/f/72 **Must be a member to access. If the email doesn't come through on Friday afternoon, contact your coach!
Rhino Keri Webb!
This is Keri Webb! Homegirl has been a rhino for 5 months and she is Kuh-Killing it. After 5 months of 5am bootcamp and PT with Derrick she’s down 21lbs and 8.3% body fat. She’s also lost 5 1/2 inches around her waist. She loves circuit workouts and her favorite...
Rhino Member Spotlight!
RHINO MEMBER SPOTLIGHT: Talk about somebody who works hard and plays hard . Emily not only sets a high bar for physical strength but mental strength too! She absolutely crushes anything she puts her mind to! She does CrossFit and likes to pop into bootcamp every once...
REPOST!
#Repost @mr_khurley • • • • • • Camp Rhino Positive attitudes and loud raunchy music get us through, but we’re all hungry to be better athletes and it’s an amazing feeling. It’s a small family and @camprhinonorthwest and @camprhinohq are our...
Coach Sabrina tells it like it is when it comes to nutrition, weight loss and happiness.
#Repost @camprhinojulie • • • • • • New podcast with @atterbom_! She's been through it herself and learned the hard way. She went to college for nutrition to save others from the awfulness that comes with thinking chicken, rice and sadness is the only path. You may...
Glute Bridge PR after back surgery
#Repost @lovecoachwhit • • • • • • Here’s the hubby’s PR from last night. So proud of you, @hopps350! 😘 He’s had to take a lot of time off for a few shoulder surgeries and a back injury. It’s been hard watching him have to limit his intensity but this time has really...
My 3 Secrects to Claim Command Over Your Body
#Repost @camprhinojulie • • • • • • My body no longer controls me. It no longer tells me when I get to be happy or sad. It no longer dictates how much I enjoy a party. And it certainly doesn't get to tell me when I'm going to show up confident. Not anymore. This has...
Repost!
#Repost @change_your_narrative • • • • • • So, in October of 2018 I went from couch to CrossFit. I had dabbled in the gym over previous years but this time I went full force. I started with the @camprhinohq 6 week challenge. By the time October 2019 rolled around I...
ONLINE 12 WEEK CHALLENGE
Imagine being in CONTROL of your habits for holidays.. ONLINE 12 WEEK CHALLENGE Starts October 26, 2020! Change your life and enjoy the holiday season Text Sabrina or ask your trainers! 505-331-2462 Rhinojulie.com/12...