I broke my own rule

I broke my own rule

Last night it took all my willpower to resist a bag of Jelly Bellies someone gave me for Christmas. For those of you who have not heard my story, I am a food addict. There was a time when my entire life revolved around food. I even started my business in 2004 JUST so...
Do you ever get anxiety?

Do you ever get anxiety?

Ever since Nicole sat down with me and talked about her anxiety, I’ve been thinking about it. She did the challenge and at the end of it, she realized that she didn’t have any anxiety at all during the challenge. She said she used to get anxiety at least 3...