by JulieJ | Jan 30, 2020 | Blog, Rhino Stories
“I have been out of shape for 3 years. I donated a kidney and had problem after problem. I ended up gaining a lot of weight. It was hard as a single Mom to find anything I could do and have my daughter with me at the same time” – Rose. It was tough for Rose to...
by JulieJ | Jan 19, 2020 | Blog, Julie's Rhino Blog, Nutrition Tips
Eating great food makes me happy. It always has. Fitting in my clothes makes me happy, too. I want to eat my cake, and I want to fit in my pants, too! I would like to preface this talk with a disclaimer: I’m sharing my 15 years of experience. I’ve lost 65...
by JulieJ | Jan 13, 2020 | Blog, Julie's Rhino Blog
Do you ever finish your work day so worn out emotionally that you have no idea what to do with yourself? You think you might want to curl up on the couch and stare blankly into space, or maybe cry, or maybe eat chocolate? This is how I felt Thursday. Luckily my...
by admin@camprhino.com | Jan 2, 2020 | Blog, Nutrition Tips
You’ve probably seen the seemingly endless amounts of food tracking apps available, or have heard someone talking about tracking their food, or maybe even seen a post that says “if it fits within in my macros”. These may interest you or they might...
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