Welcome to the 2nd Annual Boot Camp Battle Partner Competition! We will be hosting a series of Boot Camp Competitions, where individuals will battle it out. Sign up by November 19th to receive a Boot Camp Battle T-Shirt [button...read more
We don't sign up for Obstacle Course Races, Boot Camp Battles and CrossFit Competitions because we are ready to compete. We don't sign up because we are in good enough shape or have been putting in the work. We are nervous, scared, and we sign up because we want to...read more
Rhino Rumble October 20th, 2018 This year the rhino Rumble will be a Male/Female partner competition. Started in 2014, this competition will again feature an obstacle portion, floater WOD(s), and 3 structured heat WODs!! Prize packages, swag bags, on-site vendors,...read more
Come learn Olympic Lifting techniques! You will get to learn accessories and drills in a small group setting that are never taught in class to help you master your Olympic Lifts. Prepare to get technical and have fun! Workshop Itinerary: 10 min mobility drills...read more
Don’t be sad! New Meet-Up Group, Rhino Carnival, BBQ, Yoga, Kids Fun and Challenges to make you happy.
Eating a lot of sugar makes me sad later. A day without exercise or active recovery also makes me sad. It took completing the 6 Week Challenge to find this out about myself. By now there have been almost 1,000 6 Week Challengers who have gone through our program...read more