Blog
How I kept my weight off…and had fun while doing it
VULNERABLE MOMENT. This is the intro to the documentary made about me in 2016. Have you ever woken up every day, for many days in a row, with a feeling of ‘I’m just going to get through this day.’? And same frustrations, the same insecurities, the same issues crop up...
UNAA Regional June 11th & 12th
Register here Questions? Contact UNAA through their website here. Fri June 11, 2021 — Sat June 12, 2021 Ninja Warrior Competition The Ultimate Ninja Athlete Association (UNAA) is one of the largest and most established ninja warrior style obstacle course racing...
Class Programming ahead of time?
Want to know class programming ahead of time? Fill out the info below! https://camprhino.activehosted.com/f/72 **Must be a member to access. If the email doesn't come through on Friday afternoon, contact your coach!
Rhino Keri Webb!
This is Keri Webb! Homegirl has been a rhino for 5 months and she is Kuh-Killing it. After 5 months of 5am bootcamp and PT with Derrick she’s down 21lbs and 8.3% body fat. She’s also lost 5 1/2 inches around her waist. She loves circuit workouts and her favorite...
Whiney’s interview was Filled with amazing nutrition advice
Introducing one of MANY guest speakers at the Vegas Rising Summit! Whitney Hopper's interview was FILLED with amazing nutrition advice, but more than that she makes you feel like everything is just going to be okay! Get your FREE ticket today!
Virtual Bootcamp!
I didn't want any of you to miss out on the Virtual Park Bootcamp invite! Let's have an adventure! This is going down ONLINE, so you can join me from anywhere in the World, FREEEEEEEEEEEE. Register at https://www.camprhinogym.com/park to get the group invite! ????...
Jesus came to me seeking specifically strength training stating that he did not feel confident lifting anything over 135 lbs without the risk of injury. In the 10 weeks we have been working together, Jesus has improved his confidence and movement patterns as well as his strength.
"This is Jesus, one of my personal clients. Jesus came to me seeking specifically strength training stating that he did not feel...