RHINO BLOG

Our Rhino Re-Open Plan!

  We miss your laughter, your high-fives, your 'Rhino-Toughs,' your grunts, your groans, your triumphs and your questions! We miss YOU. We are planning our Rhino Re-Open for the first week of May, because we have always been optimists and we want to be ready just...

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Thank you to the Franquez family for sharing their struggles (personal space is needed!) and triumphs (12 Year Old Rhett lost 7 lbs!) during the shut-down!

Thank you to the Franquez family for sharing their struggles (personal space is needed!) and triumphs (12 Year Old Rhett lost 7 lbs!) during the shut-down!  Crystal and Jake Franquez are a normal family who have been rhino members for a decade. They share their honest...

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I love my zoom video workout class

Last night, at the end of the 'zoom' video workout class with my Rhino family, everything felt 'good' again. I was a pile of post-workout mush, physically spent but endorphin-full. I felt whole, happy and complete. Like my life IS actually all figured out. All of our...

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Low Back Stretch

We are working long hours from our computers/desks and our backs are HURTING. Our yoga teacher and nutrition coach Anna offered to give us some relief today with a short stretch session. Thank you Anna for brightening our day!

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Camp Rhino at Home Challenge 10

Lay your back on the floor and place a shoe on your foot. Balance the shoe as you rotate and end up on your back again without dropping it.   #camprhino #rhinotough #homeworkout #lasvegas #shoe #foot #rotate #balance

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At Home Gym Class for Kids!

At Home Gym Class for Kids! We know our families want two things right now: we want to keep our kids active and healthy AND we want to save as much money as possible. We plan on helping you with both by giving you this amazing daily program for only $5 per week. Our...

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Camp Rhino at Home Workout Challenge 8

50 Burpees for Time! I know there will be some mixed emotions but I promise it will be good for you 😃 . #day8 #camprhino #quarantine #crossfit #burpees #cardio #fun #smile #happy #exercise #homegym #lasvegas [video width="400" height="400"...

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