by admin@camprhino.com | May 29, 2020 | Blog, Events
The first morning back after being closed for 72 days. You can see the happiness and camaraderie. You can also see the careful consideration for each other and the pandemic we all just went through together. We are so happy to be open for you all and love to see your...
by JulieJ | Apr 28, 2020 | Blog, Julie's Rhino Blog, Weight-loss and Transformation 'How-to's
t Now that I’m working from home, I’m struggling to get enough exercise! Help? -Sonjia This is a short webinar on exercising from home, staying motivated, and figuring out what works best for you! Feel free to share with anyone you may think...
by JulieJ | Apr 28, 2020 | Blog, Events, Julie's Rhino Blog
We miss your laughter, your high-fives, your ‘Rhino-Toughs,’ your grunts, your groans, your triumphs and your questions! We miss YOU. We are planning our Rhino Re-Open for the first week of May, because we have always been optimists and we want to...
by admin@camprhino.com | Apr 17, 2020 | Blog, Members Blog Posts, Rhino Stories
Thank you to the Franquez family for sharing their struggles (personal space is needed!) and triumphs (12 Year Old Rhett lost 7 lbs!) during the shut-down! Crystal and Jake Franquez are a normal family who have been rhino members for a decade. They share their honest...
by admin@camprhino.com | Apr 5, 2020 | Blog, Events
Warm up: 15 Ground to overhead 1 min shoulder press (L) 1 min shoulder press (R) 400 m run Workout: At home Diane: 42-30-18 Single arm KB/DB deadlift (switch half) Single arm KB/DB push press (switch half) ** 21-15-9 if you have handstand pushups Cool down: 2 rounds:...
by admin@camprhino.com | Apr 3, 2020 | Blog, Events, Julie's Rhino Blog
We came up with a challenge to help you stay motivated AND help you feel awesome during this time! I don’t know about you, but I felt like my life was turned upside down. The things I used to do to keep me sane and happy were taken away and I was left with an empty...
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