by JulieJ | Dec 19, 2019 | Blog, Julie's Rhino Blog
The right personal trainer can transform your life. In every way. Which is why it’s so important to get the right one the first time! 15 years ago, I was miserable. I woke up everyday and didn’t want to get out of bed. I was overweight, sad and disappointed with what...
by JulieJ | Dec 3, 2019 | Blog, Julie's Rhino Blog
I ate as much as I possibly could at both Rhinosgivings and Thanksgiving with my family. You may think this is going to be another email about how bad the food made me feel and how I’m going to be perfect in between Holiday party meals, but it’s not. This is an email...
by JulieJ | Oct 22, 2019 | Blog, Julie's Rhino Blog
One of my favorite things is walking into Rhino and seeing Andrew and Paula Thompson with their brand new baby, all the rhino kids working out in their KidsFit classes, the parents being an example to their kids in their group classes, and then the amazing 50s, 60s,...
by JulieJ | Apr 23, 2019 | Blog, Julie's Rhino Blog
First of all, I just want to send some love and hugs to all of you out there waiting on test results of any kind. 6 months ago I started feeling dizzy and nauseous after some of the workouts. It progressed to the point where I would be dizzy and nauseous for days...
by JulieJ | Jan 28, 2019 | Julie's Rhino Blog
What is your ‘Spark’? I’ll tell you mine, if you tell me yours. I always tell new members that 15 years ago I was fat and miserable and decided to start my own obstacle course and bootcamp workouts in the park. I tell them about the personal weight loss (and...
by JulieJ | Dec 27, 2018 | Julie's Rhino Blog
My new job is two-fold: I meet with every single new person who comes into Camp Rhino and I sit down with our current members for Strategy Sessions. I’m absolutely blown away by the stories I get to hear. Today I answered a phone call of a Mom who has a 14 year old...
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